Hefurðu prufað að stilla skjáinn? Nota F.lux? Prufað annan skjá? Prufað að taka 5 mínútna pásu á klst. fresti og fá þér vatnssopa?
Ég veit ekki til þess að það sé vísindalega sannað að þessi gleraugu geri gagn og ég myndi miklu frekar eyða meiri pening í góðan IPS panel skjá og prufa auðveldari leiðir.
https://programmers.stackexchange.com/q ... asses-workSince you are talking about eye strain there are two things you may wish to try instead of glasses:
Switch your display. Some people have experienced fatigue and eye strain problems with certain LCD panels, you can read about that in multiple forums out there
Consider tweaking your color scheme. If you read black text from a white background, then this is very strong. I can't take it for instance. Use some darker lightly saturated color to drop contrast. This is how it looks at my side:
If you're on a marathon coding session, regular breaks away from the machine to allow thinking time are essential. Natty eyewear ranks way, way, down the list.
You gotta love their (surely unbiased) "proven" source for GUNNAR Opticks products:
"Based on the results of GUNNAR Optiks’ Market Test questionnaires, conducted March – April, 2009."
In general, if a medical product says "clinically proven" on it then it has formal, peer reviewed medical research behind it. If it doesn't, well caveat emptor.
Based on my photography background, the only benefit I can legitimately see from these glasses is increased contrast. The slightly amber tint will block some blue light causing it to look darker to you, while white and amber will merge to the same color.
That said, you can have too much contrast. I've seen other products of this sort, and as @Gary Rowe said, caveat emptor.
To deal with marathon coding sessions, you need regular breaks for two reasons: you need time to digest what you are doing, and you need to give your eyes a break. The eyes will need to focus on things farther away than your screen to help them rest and refocus later.
While you are at it, get one of those too: en.wikipedia.org/wiki/Tin_foil_hat
